![]() These exercises is taught in about 3 hours time by the SKY Professors.We need to spend only 3 minutes every morning and evening.The Kayakalpa can be learnt by those who have attained physical maturity (age above 14).Kaya Kalpa helps cure and prevent diseases and relieves the practitioner of many of the troubles of aging. Significant results have been observed in various types of chronic diseases and in overall improvement of general health. As this practice is a restructuring process of the body in a natural way, no medicines or herbs are involved. Kayakalpa gives significant physical, mental as well as spiritual benefit by intensifying our life-force. ![]() ![]() Helps in removing unwanted thoughts and habits.Brings about proper arrangement of polarity of body cells.Menstrual problems are reduced to a great extent. Intensity of chronic diseases like piles, diabetes, asthma and skin diseases is reduced and cured.Reduces the effect of hereditary diseases.Increases memory power and grasping ability.Activates the brain cells to its fullest functional levels.Vethathiri Maharishi Simplified Kundalini Yoga
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